Anchored Care PLLC provides compassionate, evidence-based virtual therapy for adults throughout Michigan who are navigating anxiety, chronic stress, burnout, and the emotional weight of constantly carrying more than others realize. As a Licensed Master Social Worker (LMSW), I offer personalized outpatient psychotherapy through a secure telehealth platform designed for thoughtful, collaborative care that goes beyond symptom management. My practice specializes in working with high-achieving adults—capable, dependable, and driven individuals who are often the person others rely on, yet privately struggle with perfectionism, chronic worry, emotional exhaustion, and the feeling that they can never truly relax.

Rather than simply helping you cope with stress, my goal is to help you develop a life that feels more balanced, intentional, and aligned with who you want to be. Our work together is grounded in evidence-based practices and tailored to your unique goals. Whether you're facing workplace burnout, major life transitions, caregiving responsibilities, relationship challenges, or persistent anxiety, therapy offers a space to better understand what's keeping you stuck while developing practical strategies that create lasting change. Together, we work to reduce anxiety and overthinking, strengthen emotional regulation and resilience, establish healthier boundaries without guilt, and reconnect with your values to create a more sustainable pace of life.